Current Diet

6:00am
Supplements - 5mg Yohimbine, 1 Cap Yellow Bullet

6:15am
Cardio - 1 Hour Liss Cardio

7:45am
Meal 1 - 2 Whole Omega-3 Eggs, 1 Cup Liquid Egg Whites
Supplements - 2,000mg Fish Oil, 1,000mg CLA, Multivitamin, 1 Cap Lipolyze

10:am
Meal 2 - 28g Whey Isolate, 20g Whole Almonds
Supplements - 2,000mg Fish Oil, 1,000mg CLA, 5mg Yohimbine, 1 Cap Yellow Bullet

12:30pm
Meal 3 - 5 Ounces Grilled Chicken, 85g Spinach Leaves, 16g Whole Almonds
Supplements - 2,000mg Fish Oil, 1,000mg CLA, Multivitamin, 1 Cap Lipolyze

3:30pm
Meal 4 - 5 Ounces Grilled Chicken, 85g Spinach Leaves, 16g Whole Almonds
Supplements - 2,000mg Fish Oil, 1,000mg CLA, Multivitamin, 5mg Yohimbine, 1 Cap Yellow Bullet, 1 Cap Lipolyze

4:30pm
Pre-Workout Shake - 1 Scoop VPX No-Shotgun

5:00pm-7:00pm
Lifting/Cardio

7:15pm
Post-Workout Shake - 1 Scoop VPX No-Synthesize

8:15pm
Meal 5 - 4 Ounces Grilled Salmon, 85g Spinach Leaves, 14g Whole Almonds
Supplements - 1,000mg CLA, Multivitamin, 1 Cap Lipolyze

11:00pm
Meal 6 - 39g Nighttime Protein Mix, 2/3 Tablespoon Mac Nut Oil
Supplements - 2,000mg Fish Oil, 1,000mg CLA, 3 Caps Somalyze, 3 Caps ZMA

Calories: 1,879
Protein: 240g
Fat: 80g
Carbs:40g
Fiber: 22g
Net Carbs: 18g